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RUSSIAN TWIST [Bodyweight Fight Deck Exercise 23 of 34]
ALTERNATING SUPERMAN PLANK [Bodyweight Fight Deck Exercise 25 of 34]
The Bodyweight Russian Twist
Bodyweight Russian Twist
Bodyweight Russian Twists | MH Fitness Online Exercise Library
Bodyweight - Russian Twist
SPEED SKATERS [Bodyweight Fight Deck Exercise 20 of 34]
Optimise Russian Twist Pro
REVERSE LUNGE [Bodyweight Fight Deck Exercise 16 of 34]
DEAD BUG [Bodyweight Fight Deck Exercise 26 of 34]
LOW LUNGE SPLIT [Bodyweight Fight Deck Exercise 19 of 34]
JUMPING JACKS [Bodyweight Fight Deck Exercise 30 of 34]
![ALTERNATING SUPERMAN PLANK [Bodyweight Fight Deck Exercise 25 of 34]](https://img.youtube.com/vi/7sIqFVYUfT0/hqdefault.jpg)
![RUSSIAN TWIST [Bodyweight Fight Deck Exercise 23 of 34]](https://img.youtube.com/vi/U9ivIo2cqo8/hqdefault.jpg)
![SPEED SKATERS [Bodyweight Fight Deck Exercise 20 of 34]](https://img.youtube.com/vi/tDRXqEnIXMI/hqdefault.jpg)
![REVERSE LUNGE [Bodyweight Fight Deck Exercise 16 of 34]](https://img.youtube.com/vi/AfoJAw57zu4/hqdefault.jpg)
![DEAD BUG [Bodyweight Fight Deck Exercise 26 of 34]](https://img.youtube.com/vi/52Nw_nMsoVM/hqdefault.jpg)
![LOW LUNGE SPLIT [Bodyweight Fight Deck Exercise 19 of 34]](https://img.youtube.com/vi/dJEBmJ6yGVg/hqdefault.jpg)
![JUMPING JACKS [Bodyweight Fight Deck Exercise 30 of 34]](https://img.youtube.com/vi/L0l3Al6nBGA/hqdefault.jpg)